I must admit the last few weeks have been very difficult for me. As I have mentioned previously, I struggle at times with depression and anxiety. These feelings have been amplified by the events that are occurring throughout the world today. It is difficult to stay positive when the lives of many are crumbling on a daily basis.
It is during these trials that I try to remember the positive things in life. My wife Amanda and I are incredibly fortunate. We are both still working full time. In addition we have a warm home where we are able to seek refuge from the outside world. Moreover, all of our family, both near and far, are healthy. Finally, we have the joy of raising a baby boy, who brings happiness into our lives.
Another thing that I try to do when life seems to overwhelm is look back on memories of happier times. One of the things that triggers memories the most for me is my sense of smell. Fragrances are things that often cause me to recall events in my life. One scent that brings back such good memories is Baby Magic. For those who might be unfamiliar with this product, Baby Magic is a liquid soap for babies. However, I have used it many times for sponge baths while hospitalized.
Amanda and I use Baby Magic to bathe Baby Boy. Each bathtime is filled with memories. For instance, my mind often wanders to times spent at Children’s Memorial Hospital in Chicago. Once I was hospitalized there for a case of osteomyelitis, which is an infection in the bone tissue. I was in the hospital for six weeks, however, I have fond memories of that time. All I need to do is open the bottle of Baby Magic and I am transported back to that time. I was just a young boy who had no responsibilities. Plus, I was surrounded by a group of wonderful nurses, who were at my beck and call.
I don’t know when this global pandemic that we are currently experiencing will end. I am guessing that we have a long way to go before we see the light at the end of the tunnel. If you are like me and the events of the day have you feeling anxious, just hold on, there are better days to come. Try to hold on to the good that is in your life. You might have to dig deep, but it is there. Take time every day to think of the things for which you are thankful.
This day will end with Amanda and I reading to Baby Boy before he goes to sleep for the night. His hair will smell of Baby Magic and my mind will be absorbing the experience of seeing life through his eyes. His smiles and his cooing will be just what I need to remember that life is good, despite the circumstances.
Ryan, thank you for your words of encouragement!
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